IMPORTANCE OF BLOOD SUGAR LEVELS
Sugar is the prefered fuel source for humans since sugar breakdown is one of the most significant ways cells in the body obtain energy. The body can also use fats and proteins for energy (fats contain the highest energy per unit), but neither creates energy as rapidly as sugar.
What are blood sugar levels?
When doctors talk about blood sugar levels, they refer to the measured quantity of sugar in the blood. Blood is the body’s principal transport system, and it provides all of the vitamins, minerals, oxygen, and water that your cells require. Because glucose is the measurable form of sugar in the blood, the terms “blood sugar” and “blood glucose” are interchangeable.
When discussing these levels, the term “plasma” is frequently used instead of “blood.” (If you remove all of the blood cells and all of the clotting components from the blood, you’re left with plasma). As a result, “plasma glucose” is similar to “blood sugar” and “blood glucose.”
The Different Sugar Types
Many people are unaware that there are several forms of sugar, and the majority believe that it is simply the grainy white material present in every kitchen. Sugar exists in a variety of forms, including glucose-fructose, which is present in milk and fruit. Sweet carbohydrates, which are present in most fizzy drinks, are one of the most prevalent. Starch, which is present in foods such as white bread, is another often ingested sugar.
What Is Diabetes?
The pancreas enables the body to break down the carbohydrates we ingest. The pancreas can convert toxic carbohydrates into glucose, which provides us with energy. If the pancreas is not functioning properly, the body is unable to break down glucose without the assistance of insulin injections.
What Happens If Your Blood Sugar Levels Are Too High Or Too Low?
If the glucose levels are excessively high, it might be quite harmful. It can cause blood vessels and nerves to become inflamed. If the individual afflicted does not have this checked out by a skilled diabetes doctor, it might lead to major consequences and issues. It is also quite harmful if the glucose levels are too low. It can result in hypoglycemia, which causes disorientation, fainting, and dizziness.
The Appropriate Blood Sugar Level
It is essential to monitor your sugar intake to properly care for your body. One of the most prevalent methods is to do a blood fingerstick test. It is performed by pricking yourself with a very little needle and allowing a droplet of blood to escape. The blood sugar levels are then tested using a strip.
You can use a CGM sensor if you do not want to use a needle or want ongoing monitoring. You place this small gadget beneath the skin, and it delivers frequent feedback on blood sugar levels.
Conclusion: Blood Sugar Levels
If you want to stay active and live a long and healthy life, checking your blood sugar level can help you accomplish so. Properly managing them will substantially improve your life and well-being. You must regularly check to ensure you stay on track and avoid developing diabetes. A healthy balanced diet is the greatest method to fight disease and provide the body with the fuel it requires to function at its optimum.
If you are seeking chronic disease management, please contact our specialists at Main Street Medical. We commit to delivering comprehensive, high-quality medical services quickly and compassionately to satisfy the requirements of our patients from the surrounding community. You can visit us at 289 Main Street, Lilydale, VIC 3140 or call us today to book an appointment at +61 3 9739 3837.